drop-in meditation sessions for everyone

These sessions are designed to enable participants to relax and let go of stress whilst learning meditation techniques and methods to remain positive and calm in daily life.

Dates: Thursdays Feb 23rd – March 29th* (5 weeks) Problem solving – positive ways to deal with difficult situations

PLEASE NOTE – there will be no class on Thursday, 15th March due to free public talk

Times: 7.30pm-9pm

Venue: Samantabhadra Centre, 38 Silver Birch Road, Erdington, Birmingham, B24 0AS

Cost: £5 (£3.50 unwaged) 

'Click here for more information about the content of the classes'

Teacher: Kelsang Leksang

There's no need to book, drop in any time. No need to wear special clothes or bring any equipment. Meditations are derived from the Buddhist tradition and are suitable for everybody. Book online below or pay on day. Booking option Erdington evening £25.00 GBP Erdington day time £25.00 GBP Wolverhampton £25.00 GBP Aldridge £25.00 GBP Solihull £25.00 GBP Bournville £25.00 GBP Unwaged rate £17.50 GBP