drop-in meditation sessions for everyone

These sessions are designed to enable participants to relax and let go of stress whilst learning a few simple meditation techniques and methods to increase positive thinking and remain calm in daily life.

Dates: Thursday Feb 23rd – March 29th (6 weeks) Problem solving – positive ways to deal with difficult situations

Times: 11am-12.30pm

Venue: Samantabhadra Centre, 38 Silver Birch Road, Erdington, Birmingham, B24 0AS

Cost: £5 (£3.50 unwaged) 

'Click here for more information about the content of the classes'

Teacher: Kelsang Leksang

There's no need to book, drop in any time. No need to wear special clothes or bring any equipment. Meditations are derived from the Buddhist tradition and are suitable for everybody. Book online below or pay on day. Booking option Erdington evening £25.00 GBP Erdington day time £25.00 GBP Wolverhampton £25.00 GBP Aldridge £25.00 GBP Solihull £25.00 GBP Bournville £25.00 GBP Unwaged rate £17.50 GBP