drop-in meditation sessions for everyone

These sessions are designed to enable participants to relax and let go of stress whilst learning a few simple meditation techniques and methods to think positively and remain calm in daily life.

Dates: Tuesdays Feb 21st – March 27th (6 weeks) Problem solving – positive ways to deal with difficult situations

Times: 8pm-9.30pm

Venue: Aldridge Community Centre, Anchor Meadow, Middlemore Lane, Aldridge. Walsall. WS9 8AN

Cost: £5 (£3.50 unwaged) 

'Click here for more information about the content of the classes'

Teacher: Steve Porter

There's no need to book, drop in any time. No need to wear special clothes or bring any equipment. Meditations are derived from the Buddhist tradition and are suitable for everybody. Book online below or pay on day. Booking option Erdington evening £25.00 GBP Erdington day time £25.00 GBP Wolverhampton £25.00 GBP Aldridge £25.00 GBP Solihull £25.00 GBP Bournville £25.00 GBP Unwaged rate £17.50 GBP