Meditation In Birmingham - finding peace in the city

Classes


A Better Life - Buddhist Meditation - Birmingham City Centre
Wed 4th Jun '08 - Wed 9th Jul '08
6:30pm - 8:00pm
Teacher: Kelsang Leksang
Location: Birmingham City Centre
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week buddhist meditation course at Birmingham Conservatoire (next to city library/Adrian Boult Hall)
Lecture Room 3 (3rd floor)
Paradise Place. B3 3HG

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - day time class Erdington
Fri 6th Jun '08 - Fri 11th Jul '08
11:00am - 12:30pm
Teacher: Kelsang Gogden
Location: Erdington day time class
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week Buddhist meditation course at Samantabhadra centre, 38 Silver Birch Road, Erdington. B24 0AS
on Fridays at 11am

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - North Birmingham
Thu 5th Jun '08 - Thu 10th Jul '08
7:30pm - 9:00pm
Teacher: Kelsang Leksang
Location: Erdington
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week buddhist meditation course at Samantabhadra centre, 38 Silver Birch Road, Erdington. B24 0AS

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - Solihull
Wed 4th Jun '08 - Wed 9th Jul '08
7:30pm - 9:00pm
Teacher: Steve Benton
Location: Solihull
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week Buddhist meditation course at The Hub
Touchwood
Solihull B91 3GJ

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - South Birmingham
Wed 4th Jun '08 - Wed 9th Jul '08
7:30pm - 9:00pm
Teacher: Kelsang Gogden
Location: Cotteridge/Bournville
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week buddhist meditation course at Cotteridge Quaker Friends Meeting House
23a Watford Road
Cotteridge
Birmingham B30 1JB

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - West Birmingham
Tue 3rd Jun '08 - Tue 8th Jul '08
7:30pm - 9:00pm
Teacher: Neil Burns
Location: Quinton
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week buddhist meditation course at Quinborne Community Centre
Ridgacre Road
Quinton. B32 2TW

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



A Better Life - Buddhist Meditation - Wolverhampton
Tue 3rd Jun '08 - Tue 8th Jul '08
7:30pm - 9:00pm
Teacher: Kelsang Leksang
Location: Wolverhampton
Class Cost: £5
Course Cost: £30
Course Online: £25
6 week buddhist meditation course at The Quaker Friends Meeting House
8b Summerfield Road
Chapel Ash (off West Park)
Wolverhampton
WV1 4PR

Learn how Buddhist meditation can really make a difference!

week 1 - finding peace through meditation
week 2 - how to meditate
week 3 - the potential of the mind
week 4 - the peace of concentration
week 5 - transforming daily activities
week 6 - wisdom

Non denominational. Suitable for everyone. No special clothing required. Participants seated on chairs. You can attend any number of classes but get a special discount if you book for the whole course on-line.

Includes 2 guided meditations, a teaching, opportunities for questions. Participants are welcome to stay for tea and coffee afterwards.



Free Your Mind
Tue 22nd Apr '08 - Tue 20th May '08
7:30pm - 9:00pm
Teacher: Kelsang Leksang
Location: Wolverhampton
Class Cost: £5
Course Cost: £25
Course Online: £20
Tuesday nights at The Quaker Friends Meeting House, 8b Summerfield Road, (Nr West Park/Chapel Ash). Wolverhampton. WV1 4PR

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind
Tue 22nd Apr '08 - Tue 20th May '08
7:30pm - 9:00pm
Teacher: Neil Burns
Location: Quinton
Class Cost: £5
Course Cost: £25
Course Online: £20
Tuesdays at Quinton.
Quinborne Community Centre. Ridgeacre Road, Quinton. B32 2TW

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind - Drop in meditation classes
Wed 23rd Apr '08 - Wed 21st May '08
6:30pm - 8:00pm
Teacher: Kelsang Leksang
Location: Birmingham City Centre
Class Cost: £5
Course Cost: £25
Course Online: £20
Wednesdays - city centre
Lecture Room 3 (3rd floor). Birmingham Conservatoire (Adrian Boult Hall/BCU - next to central Library).
Paradise Place, Birmingham. B3 3HG

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind - Drop in Meditation classes
Wed 23rd Apr '08 - Wed 21st May '08
7:30pm - 9:00pm
Teacher: Steve Benton
Location: Solihull
Class Cost: £5
Course Cost: £25
Course Online: £20
Wednesdays in Solihull.
The Hub at Touchwood shopping centre.
Solihull. B91 3GJ

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind - drop in meditation classes - Erdington
Fri 25th Apr '08 - Fri 16th May '08
11:00am - 12:30pm
Teacher: Kelsang Gogden
Location: Erdington day time class
Class Cost: £5
Course Cost: £20
Course Online: £15
Erdington - Friday morning class

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind - Drop in meditation classes - South Birmingham
Wed 23rd Apr '08 - Wed 21st May '08
7:30pm - 9:00pm
Teacher: Kelsang Gogden
Location: Cotteridge/Bournville
Class Cost: £5
Course Cost: £25
Course Online: £20
Wednesdays at Cotteridge.
The Quaker Friends Meeting House
23a Watford Road. Birmingham. B30 1JB

'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!



Free Your Mind - Meditation classes
Thu 24th Apr '08 - Thu 22nd May '08
7:30pm - 9:00pm
Teacher: Kelsang Leksang
Location: Erdington
Class Cost: £5
Course Cost: £25
Course Online: £20
'Free Your Mind' - drop in Buddhist meditation classes

Suitable for beginners and all levels of experience.

Each class will include one basic breathing meditation, a talk on how to develop more positive states of mind in daily life and will end with a meditation based on the talk.

You do not have to attend the whole course.

Week 1 : 'Inner Peace' - finding real solutions to stress and difficulties

Week 2 : 'Acceptance' -Letting go of anger and conflict

Week 3 : 'Finding Freedom' - The freedom of non-attachment

Week 4 : - 'Being confident' - Improving self-esteem. Developing a more realistic and balanced view of ourselves and our potential.

Week 5 - 'Bringing out the positive' - Overcoming jealousy and hatred through the practice of rejoicing and love.

You can pay on the night or book on-line and receive on class free!


Copyright 2007 Samantabhadra Buddhist Centre