drop-in meditation sessions for everyone

These sessions are designed to enable participants to relax and let go of stress whilst learning a few simple meditation and positive thinking techniques.

Dates: Wednesdays Feb 22nd – March 28th (6 weeks) Problem solving – positive ways to deal with difficult situations

Times: 12pm-12.40pm

Venue:  Birmingham Friends of the Earth, The Warehouse, 54-57 Allison Street, Digbeth, Birmingham, B5 5TH

Cost: £3 (£1.50 unwaged) 

'Click here for more information about the content of the classes'

Teacher: Kelsang Leksang

There's no need to book, drop in any time. If you book online you get one class free. No need to wear special clothes or bring any equipment. Meditations are derived from the Buddhist tradition and are suitable for everybody. Book online below or pay on day. Booking option Standard online rate £15.00 GBP unwaged rate £7.50 GBP